The Unfortunate Consequences of Travel: Reverse Culture Shock & How to Deal With It
Originally published on Elephant Journal. Find it here.
Culture shock: the mythical state of adjustment most travelers never want to admit they’re experiencing.
“It’s just jet lag,” we say. Or, “my stomach is still getting used to the food.” So easily written off. So frivolously downgraded.
And don’t even mention returning home, to a place we already know. There’s hardly a chance for contention.
At least, there wasn’t for me. After spending seven months abroad, I wasn’t ready for the rigid strangeness of it all. Streetlights telling me when to cross. Passer-bys rarely gifting me a glance, much less a smile. Everything seemed to be moving so fast, and yet it all felt so confined. And I felt confined inside of it.
Travel is a transformational process best characterized by opening ourselves up to staggering newness and then trying to flow with it as best we can.
We constantly meet so many personalities and encounter so many ways that are so completely and mind-bogglingly different than our own, that it’s natural to get swept into a paradigm of moment-seizing and transience. After all, this is the essence of travel.
And after living for so long in such perpetual flux, it’s not easy transitioning back to the comparatively stable life we lived before. It may look as it once did, but it just doesn’t feel the same. Something is different.
Remember, it’s not just a place that we’re transitioning back to, it’s a lifestyle. And we’ve changed.
Here are four of the most prominent things I confronted upon returning home after my time on the road, along with some humble suggestions on how to turn these obstacles into opportunities to integrate all that we’ve learned along the way. Read More



